Do we often confuse bleeding with menstruation? Though both involve vaginal bleeding, they represent different processes and can have different effects on a woman’s health. While bleeding is light and occurs separately from your regular menstrual cycle, menstruation involves heavy bleeding over a period of a few days. We spoke to expert Dr Linsel Texeira, Consultant Obstetrics and Gynaecology, KMC Hospital, Mangalore, to explain the difference and factors that contribute to the symptoms.
What are blood stains?
“Bloody bleeding is defined as light vaginal bleeding that occurs outside of a woman’s normal menstrual cycle. In contrast to menstrual bleeding, bloody bleeding is much lighter and often requires only the use of a pad instead of a regular tampon,” says Dr. Teixeira.
The discharge can range in color from pink to brown and usually lasts for a few hours to a few days. There are many factors that can cause bleeding, including ovulation, hormonal imbalances, pregnancy complications, or underlying medical conditions.
On average, you lose 2 to 3 tablespoons of blood over 4 to 5 days during your period, according to the Centers for Disease Control and Prevention (CDC). In contrast, you lose much less blood during bleeding.
What is the menstrual cycle?
“In contrast, menstruation is a regular menstrual cycle marked by the shedding of the uterine lining and the expulsion of blood and tissue. “Unlike light bleeding, menstrual bleeding is heavier and more regular, lasting an average of three to seven days,” says Dr. Teixeira.
Menstrual blood typically ranges in color from light red to dark brown. Menstruation is a natural biological process that provides valuable insight into a woman’s reproductive health through its regularity and characteristics.
Read more: Menstrual health after giving birth: Expert insights and advice for managing the postpartum period
The importance of distinguishing between bleeding and menstruation
Distinguishing between bleeding and menstruation is important for monitoring your overall health. While occasional bleeding is usually harmless, persistent or abnormal bleeding should be evaluated by a doctor.
“Factors such as the timing, duration, color, consistency of bleeding and other associated symptoms such as abdominal pain or a foul-smelling discharge can help identify the underlying cause. For example, bleeding during early pregnancy may be a sign of a potential complication, while bleeding after menopause may be a sign of a more serious health problem,” explains Dr. Teixeira.
Tracking your menstrual cycle and recording any abnormalities can help women take control of their reproductive health. Knowing the difference between bleeding and menstruation can help women effectively communicate their symptoms to their healthcare provider, leading to an accurate diagnosis and appropriate treatment plan.
Factors affecting bleeding and menstrual cycle
There are many possible causes for bleeding or menstruation, including hormonal changes, uterine conditions, and underlying medical problems.
- Hormonal imbalances caused by things like birth control pills or thyroid disease can disrupt your menstrual cycle and lead to bleeding.
- Uterine disorders such as polyps and uterine fibroids can also cause abnormal bleeding.
Additionally, certain medical conditions, such as endometriosis, pelvic inflammatory disease, and cancer, can manifest as abnormal menstrual bleeding or spotting.
Read more: Do your joints hurt during your period? Expert explains causes, complications and how to manage them
When should I see a gynecologist?
It is important to consult with your gynecologist to determine the cause of your abnormal bleeding. Your doctor can conduct a thorough examination, including a medical history, physical exam, and necessary tests, to identify any underlying issues. Early detection and treatment of underlying health conditions is essential to maintaining optimal reproductive health.
Conclusion
“Although both bleeding and menstruation involve vaginal bleeding, they are different physiological processes that have different impacts on women’s health,” concludes Dr. Teixeira. Understanding the characteristics, potential causes, and importance of tracking your menstrual cycle can help women take proactive steps to manage their reproductive health. Removing stigma and promoting open conversations around menstrual health is essential to ensure women can access the medical care they need without hesitation.”
[ Disclaimer: This article contains information provided by experts and is for informational purposes only. Therefore, we recommend that you consult a specialist if you have any health problems to avoid any complications. ]
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