The bladder is a vital organ that stores urine and allows it to pass through the urethra. It works with the kidneys to filter blood, remove waste products, and play a vital role in maintaining balance in the body. Problems with bladder function or pain in this area can be worrying, as they may be a sign of infection or other underlying health issues.
Studies have shown that women are more likely to experience bladder problems than men due to factors like urinary incontinence, urinary tract infections (UTIs) and other bladder disorders. In conversation with the OnlyMyHealth team, Dr Santosh Gawali, Consultant Urologist, Jaslok Hospital and Research Centre, Mumbai, sheds light on the issue and shares ways to manage bladder pain.
Read more: 5 types of people most at risk for urinary tract infections (UTIs)
Common causes of bladder pain in women
According to StatPearls Publishing, bladder problems are extremely common, affecting millions of people worldwide. While there are many potential causes of bladder dysfunction and disease, research suggests that overactive bladder, bladder outlet obstruction, interstitial cystitis, urinary tract infections, and bladder cancer are some of the most common causes.
Dr. Gawali outlines a list of health conditions that can affect the bladder and cause pain or discomfort, including:
Bladder infection or cystitis
Interstitial cystitis, or bladder pain syndrome
Urinary tract infection (UTI)
Sexually transmitted infections (STIs) such as herpes simplex, chlamydia, and gonorrhea
Vitamin D deficiency
Endometritis
Diverticulosis
Diverticulitis
Bladder and other pelvic pain
Bladder pain is a localized discomfort in the bladder, usually caused by an infection such as a urinary tract infection or other bladder-related problem.
Dr Gawali explains that bladder pain is suprapubic pain, pressure or discomfort related to a full bladder, and is manifested as symptoms such as frequent urination at any time of the day or night for more than six weeks.
In contrast, pelvic pain can originate from a variety of organs in the pelvic region, including the reproductive system, bowels, and muscles. Conditions such as pelvic inflammatory disease (PID), endometriosis, and irritable bowel syndrome (IBS) can cause pelvic pain, which can be dull or sharp, or radiate to other areas such as the lower back or thighs.
Understanding the difference between bladder pain and pelvic pain can help you identify the underlying cause and find the appropriate treatment.
Read more: Signs of a weak bladder: Doctors reveal treatment options
When to see a doctor
Certain symptoms may require immediate medical attention, including:
Unrelenting bladder or pelvic pain
Pain when urinating
Frequent or urgent need to urinate
Difficulty urinating
Blood in the urine
Red or dark brown urine
hot
Loss of bladder control
Pain in the sides, lower abdomen, or groin
Changes in urinary habits affect daily life
Symptoms return after antibiotic treatment
Diagnostic testing includes a complete urinalysis including culture, ultrasound, urodynamic studies, and cystoscopy.
How to relieve bladder pain in women
There are many ways to relieve bladder pain in women, including:
Drink plenty of fluids
Avoid foods such as caffeine, alcohol, carbonated drinks, spicy foods, tomatoes, citrus fruits, and highly fermented foods.
Stress Management
Quitting smoking
Make sure your medications aren’t causing your symptoms.
Maintaining a Healthy Weight
Constipation Management
Maintain hygiene
Home remedies include:
Use a heating pad on your abdomen or back
Warm bath
Eat probiotic-rich foods such as yogurt, kimchi, sauerkraut, and kefir
Increases Vitamin C absorption
Take a cranberry supplement (ask your doctor)
Pelvic floor muscle exercises, also known as Kegel exercises, are particularly effective for urinary incontinence.
in conclusion
Bladder pain is a common problem for women. Bladder pain can be caused by a variety of factors, from infections to other health conditions. It is important to identify the underlying cause for proper diagnosis and effective treatment. If your bladder pain persists for a long period of time, it is best to consult a gynecologist or urologist who can diagnose exactly what is wrong.
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