Breast Care Tips for New Moms: Maintaining Postpartum Breast Health During Breastfeeding

Breast care doesn’t end with childbirth – it becomes even more important in the postpartum phase, especially for breastfeeding mothers. During this time, women may face several problems, such as engorgement, sore nipples, plugged milk ducts, and pain from breastfeeding. Breast care after giving birth goes beyond hygiene. It also requires paying close attention to…

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What Happens to Your Body After Breastfeeding? Experts Reveal Post-Nursing Changes

What happens to your body after breastfeeding? Hormonal changes Breastfeeding releases hormones like oxytocin and prolactin. Oxytocin helps the uterus contract, helping it return to its pre-pregnancy size, a process called effacement. It also reduces postpartum bleeding. Prolactin, the hormone responsible for milk production, promotes relaxation and bonding between mother and baby. According to the…

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